The Podcast
Wellness Unfiltered with Dr. Quinnett
Honest conversations about nutrition, mindset, movement, and the habits that decide whether anything actually holds.
New episodes every Tuesday
Conversations that get to the root
Each week, I share honest conversations about what's actually driving how you feel: nutrition, mindset, movement, and the habits underneath it all. No hype, no quick fixes, just the root-cause thinking that shaped my own journey and now shapes my coaching.
A few episodes to start with
Jun 23
What Nobody Tells You About Your Body After 35
Listen Here → Jun 16You're Not the Problem: Why Health Goals Fall Apart and How to Fix It
Listen Here → Jun 30Why Alcohol Hits Differently in Perimenopause
Listen Here → Jul 7How to Eat Well This Summer Without the Guilt, the Rules, or the All-or-Nothing Spiral
Listen Here → Jul 14Stop Starting Over With Exercise: Build a Routine That Fits You
Listen Here →Listen to the latest episodes
This list updates automatically as new episodes go live.
Ready to go deeper than an episode?
If something here resonates, coaching might be the next step.
Root-cause nutrition coaching for women, available virtually, nationwide.
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