Frequently Asked Questions

Therapy can help with anxiety, stress, trauma, relationship patterns, life transitions, emotional regulation, identity shifts, self-esteem, and feeling more grounded in yourself and your relationships.
I offer individual therapy for adults and couples therapy for clients located in Nevada.
Yes. I provide secure virtual therapy for individuals and couples located anywhere in Nevada.
Therapy clients must be physically located in Nevada at the time of each session.
Yes. I offer in-person therapy at my Northwest Las Vegas office.

Individual Therapy
50-minute session: $150
Couples Therapy
50-minute session: $175
Rooted Wellness Reset
1:1 nutrition coaching program:
3 Months — $1,200
Paid in full at enrollment.
6 Months — $2,100
Paid in full at enrollment.
12 Months — $3,575
Paid in full at enrollment.
Both therapy and functional nutrition coaching are private pay services.
I am not in-network with insurance providers for therapy, and coaching is not a billable medical service. Many clients appreciate the privacy, flexibility, and control this gives them over their care without insurance restrictions.
You can use the "Book a Consultation" button on my website.
I totally understand that life happens! I just ask for at least 24 hours notice when you need to cancel or reschedule.
Appointments cancelled with less than 24 hours notice may be charged the full session fee.

In our first session, we’ll talk about your goals and what you’d like to change.
That is completely okay. I will help guide the conversation, especially in the beginning.
You do not need to come in with the perfect words. We will start where you are.
That's what I'm here for! During the consultation call we will discuss your needs and goals. Therapy is only available to clients located in Nevada. Coaching is available nationwide.

Nutrition coaching helps women better understand how food, digestion, stress, sleep, movement, hormones, nervous system regulation, and daily habits may be influencing how they think, feel, function, and relate to their bodies.
This work is educational and supportive. It is not therapy, medical care, or a substitute for treatment from a licensed medical provider.
Nutrition coaching is for women in their 30s, 40s, and beyond who feel anxious, exhausted, hormonally off, under-fueled, disconnected from their bodies, or tired of starting over.
It is for women who want to support through practical nutrition, lifestyle, movement, nervous system support, and sustainable behavior change.
Rooted Wellness Reset is my signature 1:1 nutrition coaching program.
It is designed to help women understand what their bodies may be communicating and build a realistic foundation through food, movement, nervous system support, recovery, and sustainable habits.
No. Functional nutrition coaching is available virtually nationwide.
No. Functional nutrition coaching is a private pay service and is not a billable medical service.
Start by booking a coaching consultation call. We will talk through where you are, what you are looking for, and whether Rooted Wellness Reset is the right next step.

In-Person therapy in Northwest Las Vegas, Nevada