The ROOTED Wellness Community Nutrition + Strength + Sustainable Habits
A nutrition coaching community for women ready to stop starting over
Lose fat sustainably, build strength, and make peace with food without another extreme plan.
Inside ROOTED, I teach you how to understand what works for your body, build realistic habits, and stay consistent when real life happens, with live support and a community beside you.
You don't need another plan you have to do perfectly.
You need a method you understand, support when life gets messy, and a place to keep showing up.
What's Inside
You don't need more information sitting in a folder. You need a way to learn it, apply it, and keep going.
The method, live support, and community to help you stay consistent.
1
The ROOTED
Wellness Method
Exclusive video lessons
Work through my ROOTED Wellness framework with exclusive videos designed to help you understand nutrition, mindset, movement, recovery, and sustainable behavior change.
Learn at your pace
The core lessons give you a clear path without asking you to overhaul everything at once.
2
Weekly Live
Group Calls
Ask questions and get coached
Join me and other members on a live group call each week. I answer your questions, help you work through obstacles, and keep you focused on applying what you are learning to your real life.
Stay on track
The goal is not perfect weeks. The calls help you make adjustments, reconnect with your priorities, and keep moving.
3
Private
Community
You are not doing this alone
Connect with supportive women who are working through the same kinds of challenges, building new habits, and learning how to care for themselves differently.
Accountability without judgment
Share wins, check in, ask questions, and keep showing up in a private space built around progress rather than perfection.
Does this sound familiar?
You know a lot about health. Staying consistent is the hard part.
Yes, what used to work for my weight, energy, or fitness does not seem to work the same way anymore.
Yes, I want to lose fat and feel stronger without living on another restrictive plan.
Yes, I am tired of the all-or-nothing cycle of doing everything, falling off, and starting over.
Yes, I want support and accountability without the price of ongoing private coaching.
Yes, I want a realistic way to eat, move, and care for myself that can actually fit my life.
Learn it. Practice it. Keep going.
A private nutrition coaching membership for women who want practical education, live support, and a community that helps them stay connected to the work.
- ✓ The ROOTED Wellness Method: exclusive videos walking you through my framework
- ✓ Weekly live group calls with me
- ✓ A private community of supportive women
Membership
per month
Cancel anytime. No contract.
Join the Waitlist →Join the waitlist now and be the first to know when doors open.
Want more support?
Two ways to go deeper, for members only.
Both are available only to ROOTED Wellness Community members and are booked from inside the community.
Functional Lab Assessment
Optional. Pricing varies by lab.
Want individualized data alongside the lessons? I'll walk you through lab options and costs, show you how to order, and review your results with you from an educational nutrition and lifestyle lens.
Educational only. Diagnosis and treatment stay with your healthcare provider.
Strategy Session
$200 for one private hour.
Focused one-on-one time when you want support for your specific situation. We look at what's getting in the way, decide what to change first, and you leave with a clear plan for your next step.
Book it whenever you need it, as often as you need it.
Not a member yet?
Join the Waitlist →
Hi, I'm Dr. Quinnett
Dr. Quinnett Swank, EdD
I'm a Certified Transformational Nutrition Coach with advanced training in integrative and functional nutrition, perimenopause, behavior change, functional lab education, and strength training.
After years working individually with clients, I created ROOTED Wellness Community so more women could have access to practical education, real accountability, and support without needing ongoing private coaching.
My background in behavior change matters because knowing what to do is rarely the entire problem. I help you build a way to keep doing it when work, family, stress, travel, and real life show up.
What I believe Your body is not working against you. It's communicating with you.
Ready for a different way to do this?
Leave your name and email below and I'll let you know the moment doors open.
No commitment. Unsubscribe anytime.